Online Event
Learn to Relax with
Progressive Muscle Relaxation
Are you looking for a way to relax on your own? Join me in the 6-week sessions where you will gradually learn to relax.
Every Wednesday
from the 7th of January
till the 11th of February
Starting at 17:00 London Time (5 PM)
Price: 100£
Booking is required.
This programme is also open to people who are not care partners of people living with dementia.